Every body is different.  We create individualized massage therapy treatments that are best suited to deliver healing exactly where it's needed.  We have mastered a variety of massage techniques and advance our skills with continuing education.

Depending on what you are looking for from your massage - injury recovery, reduced joint and back pain, alleviate headaches, reduce anxiety, discover bliss, relaxation and comfort - we offer a diverse menu that can be combined to deliver the perfect massage for you.

Enjoy a full 60 minutes, 90 minutes or 2 hours of Sukha Massage.

Our ability to mix massage techniques provides a truly personalized experience, just for you.

  • Gentle sustained pressure into the Myofascial (MFR) connective tissue regions to eliminate pain and restore motion

  • MFR focuses on releasing muscular shortness and tightness

  • MFR is perfect for those who have lost flexibility or function following an injury or if experiencing ongoing back, shoulder, hip, or virtually pain in any area containing soft tissue

  • Relax your entire body, increase blood flow and circulation, and boost physical and mental health with Swedish Massage

  • Swedish Massage boosts the flow of lymphatic fluids (a key component of your immune system), and relaxes the muscles for a soothing effect 

  • This is an ideal massage technique for those who do not want deep or high pressure massage

  • Located in the skeletal muscle, trigger points are spots that produce pain when compressed. In many cases, trigger points form as a result of trauma to the muscle fibers

  • Trigger point therapy alleviates the source of pain through isolated deep pressure and releasing constricted areas in the muscle

  • Naturally manage stress and pain from chronic pain or injury

  • Movement Release Technique (MRT) is a soft tissue massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.   

  • Each session we evaluate the texture, tightness and movement of the muscle, fascia, tendons, ligaments and nerves.

  • Abnormal tissues are treated with precisely directed attention, combined with very specific patient movements. 

Deep Tissue 

  • Deep tissue focuses on the deep muscle layers and fascia

  • This technique uses a firmer pressure to reach key areas and get them to release. This massage type is often recommended for people who are comfortable with a slightly more intense touch

  • Deep tissue can help alleviate chronic back pain, headaches, neck and shoulder pain, plantar fasciitis and more

Cupping

  • Cupping is an ancient Chinese form of alternative medicine

  • The practice uses special "cups" on a patients skin to create suction and help decrease inflammation

  • The suction and negative pressure can loosen muscles, encourage blood flow, relieve neck and back pain

SUKHA MASSAGE

1 hour, 90 min. or 2 hour

Customized exactly for you using a combination of massage treatments. Therapeutic, healing, relaxing, deep, or gentle, you pick one or all.  Combine our skills for the perfect experience.

From:

$100*

*First visit price (half off)

HOT STONE MASSAGE

90 minutes

This delightful treatment penetrates the deeper layers of muscles.  The whole body is massaged using hot stones.  Melt away tension and re-balance the body!

From:

$145*

*First visit price (half off)

SUKHA SPA

LOMI MASSAGE

1 houror 90 min

Similar to Sacred Lomi. Uses sheets without the added breath work, prayer and a little of the extras. Deeply relaxing and mostly used for those who are body conscious.

From:

$170*

*First visit price (half off)

Sukha Healing Arts Center
22021 7th Ave South #3

Des Moines, WA. 98198

 

Main (206) 429-2782

Fax   (206) 455-6998

sukhahappens@gmail.com

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