Every body is different.  We create individualized massage therapy treatments that are best suited to deliver healing exactly where it's needed.  We have mastered a variety of massage techniques and advance our skills with continuing education.

Depending on what you are looking for from your massage - injury recovery, reduced joint and back pain, alleviate headaches, reduce anxiety, discover bliss, relaxation and comfort - we offer a diverse menu that can be combined to deliver the perfect massage for you.

Enjoy a full 60 minutes, 90 minutes or 2 hours of Sukha Massage.

Our ability to mix massage techniques provides a truly personalized experience, just for you.

  • Gentle sustained pressure into the Myofascial (MFR) connective tissue regions to eliminate pain and restore motion

  • MFR focuses on releasing muscular shortness and tightness

  • MFR is perfect for those who have lost flexibility or function following an injury or if experiencing ongoing back, shoulder, hip, or virtually pain in any area containing soft tissue

  • Relax your entire body, increase blood flow and circulation, and boost physical and mental health with Swedish Massage

  • Swedish Massage boosts the flow of lymphatic fluids (a key component of your immune system), and relaxes the muscles for a soothing effect 

  • This is an ideal massage technique for those who do not want deep or high pressure massage

  • Located in the skeletal muscle, trigger points are spots that produce pain when compressed. In many cases, trigger points form as a result of trauma to the muscle fibers

  • Trigger point therapy alleviates the source of pain through isolated deep pressure and releasing constricted areas in the muscle

  • Naturally manage stress and pain from chronic pain or injury

  • Movement Release Technique (MRT) is a soft tissue massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.   

  • Each session we evaluate the texture, tightness and movement of the muscle, fascia, tendons, ligaments and nerves.

  • Abnormal tissues are treated with precisely directed attention, combined with very specific patient movements. 

Deep Tissue 

  • Deep tissue focuses on the deep muscle layers and fascia

  • This technique uses a firmer pressure to reach key areas and get them to release. This massage type is often recommended for people who are comfortable with a slightly more intense touch

  • Deep tissue can help alleviate chronic back pain, headaches, neck and shoulder pain, plantar fasciitis and more


  • Cupping is an ancient Chinese form of alternative medicine

  • The practice uses special "cups" on a patients skin to create suction and help decrease inflammation

  • The suction and negative pressure can loosen muscles, encourage blood flow, relieve neck and back pain


1 hour, 90 min. or 2 hour

Customized exactly for you using a combination of massage treatments. Therapeutic, healing, relaxing, deep, or gentle, you pick one or all.  Combine our skills for the perfect experience.



*First visit price (half off)


90 minutes

This delightful treatment penetrates the deeper layers of muscles.  The whole body is massaged using hot stones.  Melt away tension and re-balance the body!



*First visit price (half off)



1 houror 90 min

Similar to Sacred Lomi. Uses sheets without the added breath work, prayer and a little of the extras. Deeply relaxing and mostly used for those who are body conscious.



*First visit price (half off)

Sukha Healing Arts Center
22021 7th Ave South #3

Des Moines, WA. 98198


Main (206) 429-2782

Fax   (206) 455-6998


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